Friday, May 7, 2010

WHEEEEE for Wii


Wii Games Promote Healthy Aging
By Diane Carbo

Nintendo Wii games are like using a brain fitness program to promote healthy aging. You flex your mental muscles as well as improve physical fitness at the same time.

Studies show that in 2008, 26 percent of aging individuals over the age of 50 played video games. This is an increase of 9 percent from 1999, according to release of data from the Entertainment Software Association.

Seniors centers all over the country are teaching aging seniors how to play the bowling, golf, tennis and boxing games. Many centers have college students or to teach the aging senior how to play the games. The aging seniors are not only improving their physical fitness status, but they are flexing their mental muscles, socializing and having fun. All these are components of a good brain fitness program.

More Wii Games: Brain Fitness Program to Healthy Aging ...

Nintendo Wii games are now being used by hospitals and rehabilitation facilities because many of the games actually use the same movements that would be used in traditional physical therapy. Wii gives pleasure to those aging seniors as they do many activities they were not able to do when they were younger.

Many aging seniors have lost the ability to pick up a bowling bowl, run on the tennis court, or tolerate the length of time a good golf game takes. Loosing the ability to participate in these activities limits the life of an aging senior. The Wii has changed that.

There are many aging seniors that take participating in the Wii programs very seriously. All over the country, there are now Nintendo Wii leagues for bowling, tennis, golf and the mind academy. These activities improve the quality of life and healthy aging for many seniors.

Physical fitness is a major element to healthy brain fitness. The challenging element to the Wii program is the more you exercise, the more challenging some of the programs become. This is important to a brain fitness program, as your brain loves to be challenged. The increase challenges can strengthen the connections of the brain to increase response time and improve memory.

The Nintendo Wii games will also flex your mental muscles in many other ways to promote brain fitness. Socialization and connecting with others is important to brain health and concentration.

Healthy aging and a brain fitness program along with the Wii promotes the development of new skills, and helps aging seniors learn from their mistakes. The best part of using the Wii as part of a healthy aging program is the laughter and excitement you see in the faces of the participants. The environment is electric as the aging seniors enjoy familiar interests in a new format. For many seniors it feels like old times again. The Wii games have brought back feelings of being young again as the participants flex their mental muscles and improve their physical fitness. The Wii is improving the quality of life of many aging seniors.

For more information contact Senior Solutions at (954) 456-8984 or toll free at 1-800-213-3524

Thursday, May 6, 2010

Jew Barred From Bosnia Government Position


From the Jewish hillside cemetery, where Jakob Finci's ancestors lie buried, the sightlines down into central Sarajevo are clear. It is easy to see why it became a strategic post for Bosnian Serb gunners and snipers as they surrounded the city with a ring of firepower in April 1992, at the start of the longest siege of a major city in modern history.

It was Finci's charity, Benevolencija, that spearheaded early efforts to get medical supplies to the population, and it eventually became the only local organisation delivering humanitarian relief on a non-sectarian basis. Few dared approach the Serb checkpoints for fear of summary execution. But Benevolencija found a way to get people out, by organising mixed convoys of Muslim, Croat and Serb families.

"We somehow managed to get clearance from all the parties," Finci tells me, shaking his head as if he still doesn't quite believe it. "We got permission from the Bosnian government for people to leave, negotiated safe passage from the Serbs, and entry to Croatia." In all, they got more than 3,000 people to safety.

After the war ended with the US-brokered Dayton peace agreement, Finci became one of Bosnia's most respected public figures. He was elected to chair a national committee charged with setting up a truth and reconciliation commission, and was appointed head of the civil service agency. But his political career was eventually blocked, in such a devastating fashion that he has now taken his own government to the European court of human rights. For under the Dayton constitution, Finci is barred from standing for the Bosnian parliament's upper house or the presidency for one simple reason: he is a Jew.

Of the community of Sephardi Jews who had first settled in Sarajevo in the mid-16th century, most did not survive the second world war. Finci himself was born in 1943 in an Italian concentration camp. After Italy's armistice with the Allies, the newborn Jakob was evacuated with his parents.

Then, in 1991, war returned to the Balkans. Benevolencija had been an old Jewish cultural and welfare organisation, and it was re-established in Sarajevo with Finci as vice-president. As the conflict spread from Slovenia to Croatia, they managed to get medicine through to a small group of elderly Jews trapped in besieged Dubrovnik. Finci wags his finger: "We learned our lesson. Back in Sarajevo, we started to stockpile medicines and later food – tinned food, pasta, rice, oil – enough to last a winter." When the first shots were fired in the Bosnian war in April 1992, they immediately organised the first evacuation of children and the elderly. Half of the 1,400-strong Jewish community left, "but many said they could not run again".

When the former Bosnian Serb leader Radovan Karadzic went on trial in The Hague recently, the prosecutor described Karadzic's vision of a greater Serb republic carved out of an ethnically divided Bosnia. On the eve of the war, Karadzic had warned: "Sarajevo will be a karakazan, a black cauldron, where 300,000 Muslims will die . . . Europe will be told to go fuck itself, not to come back until the job is finished."

"At the start of the siege of Sarajevo, everything was looted," Finci says. "But we still had more drugs than we needed because most of our elders had left. As we had always lived with the other communities, we decided to share everything with them." Benevolencija opened a free pharmacy, which eventually supplied more than 40% of the medical needs of the population. "People used to say, 'If you can't find it in the Jewish pharmacy, it isn't in Sarajevo,'" says Finci proudly.

Benevolencija also opened a soup kitchen, serving 300 hot meals a day, seven days a week, for anyone who turned up. It also began a Sunday school for 20 Jewish kids. Finci smiles and says, "One boy would ask if he could bring along his best friend, and we soon ended up with 50 'best friends' from all the different communities. We taught them about living together."

Benevolencija's Jewish identity made it acceptable to Bosnian Muslims, Serbs and Croats alike, and also constituted a token of neutrality in the negotiations to evacuate people from the city. Finci recalls wryly the "new Jews" who appeared, people who suddenly discovered their Jewish heritage. He also remembers one Muslim couple who turned to him for help when they couldn't get out. "My own parents had died years before, but their ages were about the same. So I dug out some old documents to give to the couple – now the records show that my mother and father left Sarajevo during the siege."

The 1995 Dayton peace agreement was regarded as a coup for American diplomacy and a personal triumph for the chief negotiator, Richard Holbrooke. When the leaders of the three main communities couldn't agree who would control a particular institution, Holbrooke's solution was to give them one each. The state of Bosnia and Herzegovina now has two territories, the Republika Srpska and the Bosniak-Croat Federation, three prime ministers, and a rotating three-person presidency. Membership in the upper house of parliament is reserved for equal numbers of Bosnian Muslims, Croats and Serbs. Other groups, including Jews and the Roma, are effectively excluded from the highest offices.

Finci says that he met Holbrooke several times, both before and after Dayton. "I asked him why I couldn't stand for election like everyone else. He said, 'This is nothing against you, but it was the first thing the three agreed on – to share power.'" Holbrooke is now President Obama's envoy to Afghanistan and Pakistan.

Minority Rights Group International has supported Finci in bringing a case to Strasbourg for breach of the European convention on human rights. The court ruled at the end of last year that no exclusion based "on a person's ethnic origin is capable of being objectively justified in a contemporary democratic society". The judgment effectively requires the constitution be amended before an electoral deadline at the end of this month, and comes at a critical time for Bosnia as it seeks to join the EU.

But earlier attempts to reform the constitution failed to get agreement from the different groups. Paddy Ashdown, the international community's high representative for Bosnia and Herzegovina until 2006, likes to point out that Dayton was a good agreement to end a war but a bad agreement to build a state. Fracturing power between the three peoples has left state institutions feeble and at the mercy of a system of vetoes, while creating electoral incentives for politicians to appeal to narrow nationalist sentiments.

When I spoke to Ashdown recently, he was frustrated at the EU's failure to insist on reform. He says the Bosnian Serb leadership is trying to sabotage the country's political unity and reform of the constitution in order to secure effective independence for the Republika Srpska. "Europe is sweeping the problems under the carpet, just as we did in 1992. The EU will be left with a black hole of corruption and a dysfunctional state in the heart of Europe, or the country will split apart. And we will be caught twiddling our thumbs while the policy of Karadzic comes to pass."

Finci is more optimistic about Bosnia's multi-ethnic future. But he says: "The constitution we have now is not good enough – we need to have equal rights for all. Roma and Jews are not second-class citizens."

He thinks some 40% of the Jews who fled the siege returned after the war. He currently serves as Bosnia's ambassador to Switzerland, and is still president of Benevolencija, now running a large cross-community programme for isolated elderly people.

"I am the first member of my family in 350 years not born in Sarajevo. But I hope I won't be the last to be buried here." His two sons live in the US, and he knows he has to let them decide for themselves. But the old Jewish cemetery, damaged by shelling and then mined, has been restored. Finci's own parents returned with him to Sarajevo after the second world war. He shrugs.

"When Israel was founded, many talked of emigrating, but my parents didn't want to go. They said, 'We just came home.'"


For more information contact Senior Solutions at (954) 456-8984 or toll free at 1-800-213-3524

Wednesday, May 5, 2010

You Should Take Your PETS With You


It's Important For Older People To Keep Their Pets

Jennifer White reports on a survey of more than 4,000 members of the public by PFMA, the Pet Food Manufacturers’ Association, which revealed that 90% of people think that separation from a pet is traumatic for older people entering residential care or sheltered accommodation.

The TNS research also found 83% agree pets make their owners happier and 54% think pet owners should be able to make the choice about entering care facilities after seeing the accommodation policy.

Pets provide significant benefits to elderly people; those who keep pets when entering care homes enjoy a smoother transition into residential care, as well as significant health benefits, such as a lower risk of heart attack and stroke. Other proven health benefits for older people with pets include: reduced blood pressure and cholesterol; improved recovery from heart attacks and strokes; better social interactions in people with dementia; and fewer GP visits.

Conducted in March 2010, the research helped shape the PFMA’s goal to ensure all leading UK housing providers implement responsible pet policies that enable older people to make an informed choice about their future. This commitment is part of the organisation’s 2020 vision to make a better world with pets, launched to mark its 40th anniversary.

The PFMA is working closely with SCAS (Society for Companion Animal Studies) and MPs taking the issue forward – including Ian Cawsey, Nick Palmer and Nigel Waterson – to strive for fairer treatment of the older pet-owning public.

Ian Cawsey, MP for Brigg and Goole, said: ‘Today we have more than 11 million elderly adults living in Britain, of whom approximately 25% are pet-owners. This figure is estimated to rise to 14 million by 2026 and the majority of these people will eventually require some form of residential care. Unfortunately growing older often involves inevitable heartache and loss but being separated from a pet when entering care facilities should not be part of it. This is why I welcome the PFMA’s 2020 goal to ensure care facilities implement responsible pet policies over the next decade.”

CASE STUDY: A SUCCESSFUL PET-FRIENDLY HOUSING SCHEME

Wandsworth Borough Council operates a positive pet policy and has been permitting pets in sheltered schemes since 2001. Wandsworth’s executive member for housing Martin D Johnson said: “Pet ownership is an enriching part of many elderly people’s lives. As well as offering companionship, they keep their owners active and are a link to social activities that prevent isolation.
We’ve had pets in our sheltered schemes for nine years without a single significant problem. Our experience proves this type of housing can easily accommodate animals and there is no need to deny elderly people the pleasures and benefits of pet ownership.
We want other housing providers to rethink their attitudes to animals and realise the huge benefits they represent.”

OTHER SCIENTIFIC RESEARCH PROMOTING BENEFITS OF PETS TO OLDER PEOPLE:

Older people who are forced to part with a pet when moving into residential care can suffer feelings of bereavement that are similar to the loss of a family member. Severe reactions can lead to depression, disturbed sleep or eating patterns, and even physical illness (source: McNicholas, J. & Collis, G.M. (1995), ‘The end of a relationship: coping with pet loss.’).

Pet ownership in older people is also associated with better coping with major life stresses, such as bereavement, which is more common in older people. Pet owners adjust to spousal bereavement better than non-owners

For more information contact Senior Solutions at (954) 456-8984 or toll free at 1-800-213-3524

Tuesday, May 4, 2010

Florida's Shift to Managed Care No Good for Seniors


The Florida House of Representatives this week approved two bills that would gradually shift most of the state's Medicaid recipients to managed care plans, according to local reports.

Currently, the state is experimenting with Medicaid managed care pilot programs in five counties. The House legislation would, over the next five years, divide the state into six regions and require managed care for Medicaid recipients, including seniors requiring long-term care, according to Health News Florida. A Florida Senate plan would expand the pilot program to 19 counties. The Medicaid program in Florida is expected to cost $19 billion over the coming fiscal year. The managed care proposal is an attempt to reign in those costs, according to Health News Florida.

Critics of the plan argue that managed care plans would be disruptive to frail and elderly Medicaid recipients. They also argue that the savings realized by managed care pilot programs are found primarily among younger patients, and that moving the elderly from nursing homes to managed care works differently, according to the St. Petersburg Times. Currently, some not-for-profit companies provide similar care as the new managed care plan at a lower cost to Medicaid, the Times reported.

For more information contact Senior Solutions at (954) 456-8984 or toll free at 1-800-213-3524

Monday, May 3, 2010

Extraordinary People of the Senior Kind ~ Zach


Zach had been a builder and a mini-real estate mogul. Zach was a widower. Zach was handsome and tall. At 92 he had a full head of wavy white hair. He loved women and most of them loved him right back. He had money. He was charming. He was a sport and a fabulous dresser. He lived in an Aventura penthouse apartment.

Close your eyes and imagine Donald Trump at age 92 and that was Zach. Unfortunately, Zach was totally and completely NON-compliant. If it didn't fit with his overall plan, he wouldn't do it, period, end of story.

It would have been easy to blame the non-compliance on his two daughters and label them enablers, but in truth, there were not many who could stand up to Zach. Children of such larger than life characters will always waver at the end. They can not possibly override a lifetime of conditioning. He had the CNA completely buffaloed as well, and she was serving him most of his meals in bed. The doctor wanted him moving, and walking, but Zach wanted no part of that regimen.

Enter the complete stranger; Me. Well, I got him moving, I got him taking his medications, I got him bathing more frequently, but I couldn't get him to eat his meals sitting at the table. So as a last ditch maneuver I purchased a leather reclining lounge chair with those magic finger things to massage his back and plopped it directly in front of the T.V.

I told the CNA: "Shirley put the food on the end table near the chair and don't let him eat in bed. I don't care if it takes 3 days, he'll eventually get hungry enough to get out of bed and eat. Then my husband and I embarked on a driving vacation to Branson Missouri.

"Ronnee, can we return the chair if he doesn't use it?"
"Ronnee, why did I let you talk us into this?"
"Ronnee, he'll never sit in that chair."
"Ronnee he'll never get out of bed to eat"
"Ronnee, my father is starving"
"Ronnee please, Ronnee this and Ronnee that."

It took one full day and at least 400 phone calls from the daughters, the CNA and himself, but we finally got him to get out of his bed. My husband was ready to kill someone. But finally, at last, 4 full days of peace and quiet and a well earned vacation.

Did you guess the ending? Because the next 400 phone calls were "Ronnee, he won't get out of that chair." "Ronnee he insists on sleeping in that chair." "What are we going to do?" My husband answered this series of questions: "Unplug the T.V. and put the food on the dining table and call us in 3 days".

Zach was eventually so pleased with his progress that he took the whole family to dinner @ Morton's the very next week.

For more information contact Senior Solutions at (954) 456-8984 or toll free at 1-800-213-3524

Sunday, May 2, 2010

It's Important for Seniors to Keep Walking


Keeping the Elderly Walking

As we get older, our health continues to weaken reports Peter Wishnie.
Every time we take a trip to the doctor's office we pray nothing new comes up. Time and time again we hear the same old story, "you need to make sure you exercise to stay healthy." Whether you have hypertension, diabetes, or high cholesterol, your doctor is going to prescribe exercise! So how does an elderly person stay fit? Walking is everyone's favorite activity! It is often the safest and easiest type of physical activity to participate as we age. Here are a few tips to help you stay healthy and safe while walking.

Walking Tip #1:

Warm up and Cool down It may seem silly and useless, but taking time to warm up and cool down before walking is very important. It allows an increase of blood flow to your muscles. This increases the oxygen levels available to your muscles. As you exercise, your muscles use the oxygen to create energy. If the oxygen is depleted, your body creates lactic acid which causes pain and your muscles to get tired faster. A warm up will help prevent this from happening. Stretching is an import part of a warm up and cool down. Having tight muscles can cause many different problems and can be painful. Stretching can also help prevent injuries.

Walking Tip #2:

Buy a good pair of shoes that fits! We all want to watch our budget, but walking shoes is not a place to cut corners. You should shop for your shoes in the afternoon. Your feet will swell throughout the day; thus, to ensure you have a properly fitted shoes you should avoid buying them in the mornings. Also make sure you have ample space in the toe box. You should be able to wiggle your toes around in your shoes. Try on several different brands and different sizes and walk around with them on both feet. This is the only way to find a comfortable shoe!

Walking Tip #3:

Your feet should not hurt! You may experience some pain when you begin your new walking schedule. You should pay close attention because this is not a normal occurrence. Self treatment may lead to more significant problem. You should contact a podiatric physician who will be able to accurately asses your pain and treatment options.

Walking Tip #4:

Walk on softer surfaces! As we get older, we lose our protective fat pad on the bottom of our feet. This increases the pressure on our bones and may lead to stress fractures. These types of injuries are more common in women but can also occur in men. Try to walk on grass, or dirt paths rather than hard cement if possible. Through softer ground may be better for stress fractures, make sure the ground is even to prevent ankle sprains or falls.

Walking Tip #5:

Make a plan and get a friend! Changing your lifestyle to include exercise is a huge undertaking. It is not easy to always stay motivated. It works best to build a plan and schedule that you can adhere to the best. Talk over your plan with your doctor to make sure it is appropriate for your health concerns. Find a friend or local walking groups to join. This will make the experience more enjoyable and rewarding!

For more information contact Senior Solutions at (954) 456-8984 or toll free at 1-800-213-3524

Saturday, May 1, 2010

More Funding For Elder Abuse Prevention


JANE GROSS writes that tucked into the huge new health care law is a whopping $777 million, spread over the next four years, for programs to prevent and prosecute elder abuse. Advocates for these programs have been begging Congress for more money since 1978. Now they are celebrating as if they had won the lottery.

The provisions in the law are all but identical to those in the Elder Justice Act, which was championed by the National Center on Elder Abuse and its coalition partners for more than 30 years, through Congressional hearings and four failed attempts since 2002, despite bipartisan support, to get the bill to the Senate floor.

Under the new plan, state and local adult protective service programs will have the first dedicated financing stream from the federal government. These agencies investigate reports of abuse, neglect and financial exploitation of elderly and disabled adults, and then insure the safety of those proven to have been victimized.

“It’s a momentous day for the victims and the people who serve them,” said Joe Synder, the director of older adult protective services at the Philadelphia Corporation for Aging and the public policy chairman and former president of the National Adult Protective Services Organization. “We have been waiting for this forever.”

The act provides financing for 1,700 new investigators of elder abuse around the country, for state demonstration grants to test various new approaches to adult protective services, to support existing state ombudsmen and to train new ones to investigate complaints related to long-term care facilities, including assisted living facilities and nursing homes.


The new law will also create a coordinating council to make further recommendations on preventing elder abuse to the federal secretary of Health and Human Services in a report due in two years.

Separately within the health care package, another new federal law, the Patient Safety and Abuse Prevention Act, creates a national system of criminal background checks for those seeking employment in nursing homes and other long-term care facilities.

Among the organizations applauding the move, though not formally part of the Elder Justice Coalition, is the Financial Services Roundtable, which represents 100 of the nation’s largest banking, insurance and investment companies. Some of them have already seen how small expenditures in training low-level bank employees can protect the elderly from the most common forms of abuse: financial exploitation by family members, trusted friends or caregivers, and financial scams perpetrated by strangers.

Bank tellers, because of their regular contact with customers, are often the first to detect odd behavior in a client and changes in the usage pattern of their accounts, or to see that new participants are involved in an elderly client’s financial affairs. Mr. Synder was among the initiators of one early pilot program in Philadelphia, at Wachovia banks, now owned by Wells Fargo. Research from the program showed that tellers were correct in seven out of 10 cases in which they thought something was amiss. Among the red flags were abrupt increases in credit or debit card activity, repetitive withdrawals over a short period of time or at odd hours, large withdrawals from previously inactive accounts, the addition of a new authorized signers on accounts and statements sent to an address other than the vulnerable adult’s home.

A division of the roundtable has recently revised its 2003 handbook for training purposes, which could be used by any bank that chose to try a ground-level approach to preventing financial abuse of the elderly.

All by themselves, alert and well-trained bank tellers could have significant impact on financial abuse, especially if their numbers were to grow. A 2001 study by the National Association of Adult Protective Service Administrators reported 38,015 documented cases of financial exploitation of the elderly, a population that by 2030 will double to 71 million — about 20 percent of Americans.

The same study also found that only one in 14 cases of elder abuse is reported, which could mean a real count of more than a half million financial abuse cases annually. Another report, in 2009, by the MetLife Mature Market institute estimated the annual cost of financial abuse of elders to be $2.6 billion (PDF). By comparison, financing for these new programs is a bargain.

For more information contact Senior Solutions at (954) 456-8984 or toll free at 1-800-213-3524